Coping skills for the moments in between.

copeswipe is a HIPAA ready clinical platform designed exclusively for mental health professionals to extend care between sessions. It empowers clinicians to securely assign exercises grounded in CBT, ERP, and other evidence-based modalities. By monitoring patient adherence, clinicians can use actionable data to drive Measurement-Based Care.

Yes. copeswipe is engineered with a privacy-first architecture, using encryption and secure data-handling practices designed to meet HIPAA standards for protecting patient information.

Coping cards are clinician-authored, evidence-based interventions designed for between-session patient practice. Within copeswipe, therapists assign targeted exercises, ranging from CBT techniques to grounding strategies, that patients practice independently. This digital toolbox allows clinicians to monitor patient adherence and collect structured, quantitative feedback, providing the vital data points necessary to drive Measurement-Based Care and inform in-session treatment planning.

Exposure and response prevention (ERP) is a form of cognitive behavioral therapy for OCD. A clinician plans gradual contact with what triggers a client's obsessions, then supports the client in not performing the compulsion. The APA and NICE name it first-line, and exposure-based methods are used more broadly across anxiety presentations. Much of ERP happens between sessions, in the client's own environment. copeswipe is where clinicians assign that practice and review it.

A thought record is a core cognitive behavioral therapy (CBT) worksheet. A client writes down a situation, the emotions and automatic thoughts that came with it, and the evidence for and against those thoughts, then works toward a more balanced alternative. Much of that work happens between sessions. In copeswipe, clinicians assign thought records by phase, clients complete them on their phone, and each client chooses whether a record stays private or is shared with their clinician.

Therapists integrate copeswipe into their practice to assign evidence-based clinical interventions, including CBT, ERP, and mindfulness strategies, for between-session reinforcement. As clients practice these skills independently, copeswipe tracks usage and patient-reported outcomes, providing clinicians with structured, objective data to inform in-session treatment planning and enhance therapeutic continuity.

copeswipe provides evidence-based protocols and intervention cards tailored for anxiety, depression, panic disorder, anger management, and sleep difficulties. Our clinical library is developed to support a wide range of patient needs across life stages, with new, evidence-based content added regularly.